News
& Announcements |
FLWC
Technique sessions to begin Wed
(10/8):
Technique Sessions will
feature a various FLWC coaches and
technique throughout the month.
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Fall FLWC sessions have been going
great, as we have 70 wrestlers making
it to club practice.
- Sunday Practices will continue
to focus on drilling and wrestling.
Some technique is taught and is
stressed throughout, but good
drilling practices and matches
are the focus.
- Wednesday practices will be
more focused on learning new technique
in a clinic format, although some
drilling and live will supplement
practice.
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Team Discount
now available! Fall Rates :
- Individual Fall Membership (12
Practices)
- $90
- Includes FLWC T-shirt
- Team Memberships
- 5 members
- $300 ($60 pre wrestler)
- Includes 5 FLWC t-shirts
- Pay-per-session
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The
5th
Annual Big Red Golf Outing was
a great success:
- Thank
you to all those who made
it so by either participation
or contibution, as this even
helps us with many of the events
that we host
- Next year's event will be
even bigger and even better
- Make sure you put Saturday,
June 27th 2009 on your calendar
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FLWC
CLUB FORMAT
- A 50 mile radius will now be
observed for high school and varsity
wrestlers for Tuesday night "club
practices".
- Sunday sessions will be "FLWC
Clinics" and open to all
wrestlers.
Clinics will be included in club
membership and $10 for non-club
athletes.
- The 2008
Spring Schedule is now available.
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Video
Archive
Handfighting
and Underhooks w/ Clint Wattenberg
(2:53)
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the Flash Player to see this player.
Previous technique included Down-Block
/ Defense with Damion Hahn (1:58)
Episode #1 of "The Finger Lakes Wrestling
Show" with Mitch Clark and featuring special
guest Gene Mills (20:00)
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the Flash Player to see this player.
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